Lifestyle, Things To Do

Find Your Flow – Yoga Bend, Oregon

Sometimes you just need to get away from it all – from the busyness of day to day life – in order to find what you really need.

It may simply be taste of something new or a bit of self-care. Or it may be that you truly need to retreat and find yourself, giving yourself a new peace of mind.

Yoga can be a great way to work on your flexibility – both mental and physical – as well as a way to rejuvenate you spirit.

If this sounds a lot like what you need, you will definitely want to check out the best yoga spots in Bend, Oregon during your next visit.

Yoga Studios Bend, Oregon – The Best Places to Unroll Your Mat

Bend gives off a very “crunchy” vibe. Around every corner you will find restaurants with local ingredients – including vegan and vegetarian – great kombucha brews, and quite a few artisan shops with local and handmade goods.

It’s really no surprise that Bend is also an ideal place to find some great yoga studios, including the top seven that made our list.

In addition to these, you can find several more yoga studios located in town. You can also find yoga classes in the local gyms, including the Athletic Club of Bend, Juniper Swim & Fitness Center, Free Spirit at the Old Mill, Tribe at Cascade Indoor Sports.

yoga-mat_find your flow in bend or

Naji’s Midtown Yoga

Naji’s – located in midtown – is the perfect yoga studio in Bend for yogis of all levels.

They offer classes for beginners with instructors willing and eager to help conform postures to build strong foundations while still challenging the well-seasoned to reach their potential.

You are sure to find a class that fits your specific needs or style, from heated classes which promote physical healing to a blacklit club-inspired class that invites you to feel and respond to your body’s rhythm.

369 NE Revere Ave, #104

The Yoga Lab

Committed to creating classes that incorporate multi-traditional, contemporary yoga practices, The Yoga Lab is an ideal yoga studio in Bend suitable for the whole family.

They welcome yogis of all ages and experience levels, allowing you experiment and experience each position as you find what you are comfortable with.

The Yoga Lab has also partnered with LoveYourBrain to offer a unique Adaptive Yoga class, aiming to assist those with traumatic brain injuries. These classes focus on gentle yoga and meditation in order to prevent headaches and dizziness and release negative thoughts.

550 SW Industrial Way, #170

Namaspa Yoga

You know Namaspa Yoga Community (NYC) is a great yoga studio when they have two locations (one in Bend, of course) and have been voted the Best Yoga Studio five times.

An affiliate of Baptiste Yoga – which focuses on empowering people to cultivate greatness and reach their fullest potential – Namaspa offers classes and memberships at bothe their Bend and Redmond studios.

NYC is a great way to connect with coworkers and bring mindfulness to the workplace thanks to their corporate yoga program. Highly trained staff will either come to your workplace or meet offsite, providing mats and props for everyone attending.

1135 NW Galveston

Wild Thing Yoga

Though they’ve only been in business for a couple of years, Wild Thing has quickly become one of the best yoga studios in Bend.

They offer mildly heated classes (between 83 and 88 degrees Fahrenheit) with passes for visitors and memberships for locals. The first week is even free for locals.

Can’t physically make it into the studio? They also have free yoga class videos available on YouTube through a link on their site.

1441 SW Chandler, #105

Groove Yoga

Groove Yoga studio in Bend aims to welcome all students, inviting them to feel like they are coming home to a safe place with no judgment. There are classes of all types, from the challenge of a hot groove class to a slow rejuvenating class.

You can also check their site to find a list of upcoming events. These include unique classes, mentorship programs, teacher training, and weekend retreats.

1740 Pence Lane, #3

Yoga Indigo

Yoga Indigo studio in Bend practices the “less is more” philosophy, offering a little bit of everything you may not be able to find at other yoga studios.

This includes private and customized classes, workshops, and retreats as well as flexible hours that work with your schedule.

Book a private lesson with a loved one or best friend. Or have an instructor create a customized class that focuses on a certain issue, physical condition, or injury.

924 NW Brooks Street, #102

Sunny Yoga Kitchen

Looking for a truly unique yoga studio in Bend, one that offers both classes for your physical and mental health as well as food for your inner health? You will definitely want to give Sunny Yoga Kitchen a visit.

Here you will find classes for all experience levels, from the quiet, reflective Yin style to traditional Vinyasa movements.

Food and drinks in the kitchen incorporate organic, sustainable ingredients, with a menu that changes with the seasons. They even have a kid’s menu available.

2748 NW Crossing Drive, #120

 

 

 

 

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